Jumpstart Your Workout Resolution With The Top Fitness Trends of 2018

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Yoga

Although yoga has been a popular exercise for many years, it's a constantly evolving practice that is sure to see new developments in 2018. Different types of yoga are on the rise, from soul flow yoga to yoga with pets. More people have also adopted yoga for its mental health and anti-stress benefits.

Whichever workout you decide to try, the most important thing is to keep moving! 

Here's how Jane Fonda stays in shape.