20 Foods You Should Never Eat At Night - Page 7
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20 Foods You Should Never Eat At Night

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Gourmandize

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Salads

Although it sounds innocent, salads can end up being a terrible pre-bedtime food choice. It depends, of course, on what ingredients are in it. Fibrous raw veggies and beans, cheese and high-fat sugar-laden dressings are to be avoided because the former are difficult to digest and the latter is bad for your waistline; not to mention, sugar could give you an unwanted boost of energy. 


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Chef Tips and Tricks

You're watching: VIDEO: Chicken Quesadillas
VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!