Here's Why You're Always Sleepy After You Eat
© Getty Images
Overeating
It's no secret that a super heavy meal can make you want to hit the sack unlike anything else! This is because your body is working overtime to break down all that food, redirecting more blood to your digestive system. The resulting temporary shortage of blood in your brain then makes you feel groggier than you were before eating.
More steaming articles
What's the Deal with KALE?
Slim Your Waistline With This Healthy...
Now There's a Siri For Food: Meet Ria,...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!