How This Woman Dropped 130 lbs In Just Two Years

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© Instagram - @isfrannyfityet

Exercise

On top of dieting, Franny started to get active. She joined a gym where she did regular cardio workouts, and lost around 45 lbs that way. In need of a bigger challenge, she decided to turn to CrossFit. At first, she was intimidated — then, she found a group of people who supported her and helped her stay motivated.