50 Foolproof Diet Tips To Help You Lose Weight
14. Always check the label
Keep a close eye on nutrition labels when grocery shopping. There are plenty of ways to spot diet traps. You might find nonfat items with a high sugar content or certain processed foods with tons of artificial preservatives and unnatural ingredients. Beware.
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You're watching: 8 Mistakes That Everybody Makes With Pasta
8 Mistakes That Everybody Makes With Pasta
Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?