50 Foolproof Diet Tips To Help You Lose Weight
30. Stay active all day long
Integrate as much movement as possible in your everyday life. Try biking to work, if it's close enough. Always take the stairs instead of the escalator or elevator. And go for frequent walks with your dog, if you have one.
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
Got Bad Breath? You Might Have One Of...
Chef Tips and Tricks
8 Mistakes That Everybody Makes With Pasta
Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?