50 Foolproof Diet Tips To Help You Lose Weight
30. Stay active all day long
Integrate as much movement as possible in your everyday life. Try biking to work, if it's close enough. Always take the stairs instead of the escalator or elevator. And go for frequent walks with your dog, if you have one.
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You're watching: 8 Mistakes That Everybody Makes With Pasta
8 Mistakes That Everybody Makes With Pasta
Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?