50 Foolproof Diet Tips To Help You Lose Weight
32. Measure your progress
To keep track of your weight loss progress most accurately, measure your stomach, thighs and hips regularly with measuring tape. You'll feel just as motivated knowing you went down a size as you would watching the number on the scale go down.
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You're watching: 8 Mistakes That Everybody Makes With Pasta
8 Mistakes That Everybody Makes With Pasta
Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?