50 Foolproof Diet Tips To Help You Lose Weight - Page 43
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50 Foolproof Diet Tips To Help You Lose Weight

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Gourmandize

43. Arm yourself with healthy snacks

When you're feeling a little peckish in the afternoon, satisfy your hunger with healthy, nutritious snacks such as a piece of whole-wheat toast spread with cottage cheese or honey and plain yogurt with fresh chopped fruit.


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