50 Foolproof Diet Tips To Help You Lose Weight - Page 47
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50 Foolproof Diet Tips To Help You Lose Weight

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47. Sub quinoa for meat 47/50

47. Sub quinoa for meat

Quinoa contains all the essential amino acids and enough protein to serve as a substitute for meat. 


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8 Mistakes That Everybody Makes With Pasta

Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?