25 Foods That Fight Wrinkles

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Mango

Mango is a tasty exotic fruit with antioxidant properties, thanks to the high amount of beta-carotene it contains. It's also high in Vitamins A and C, the latter of which aids collagen protein production and helps preserve your blood vessels, and connective tissue, slowing down your body's aging process. Half a mango is enough to cover your skin needs, and its versatility will keep things interesting: put it in smoothies, salads, oatmeal, yogurt, etc.