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25 Foods That Fight Wrinkles

By,
Gourmandize

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Brussels Sprouts

Brussels sprouts contain Vitamin A and folate, which protects against skin damage caused by UV rays. They're also rich in antioxidants, which helps slow down or stop oxidization of molecules in the body, thereby preventing free radicals from being formed. There are myriad ways to eat this cruciferous vegetable, so don't hold back! 


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