Ancient Diets That Still Exist Today
Gourmandize Staff,
© Getty Images
The Tsimane - Bolivia, South America
This South American tribe's diet is another that caught our eye because its people has the healthiest arteries in the world. In the US, roughly 85% of the population above 45 years has atherosclerosis, a hardening of the arteries. In the Tsimane population, roughly 85% of adults over 40 have no problems with their arteries.
More steaming articles
14 amazing ways to make chocolate chip...
Martha Stewart and Snoop Dogg Recreated...
Parents can't stop sharing this...
Chef Tips and Tricks
VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!