Yes we can! How to eat delicious food and stay slim! - Page 11
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Yes we can! How to eat delicious food and stay slim!

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Apples 11/11

Apples

In case of a hunger emergency you should always have an apple on hand! Close your eyes, take a big bite and let that delicious sweet and sour taste satisfy your hunger pang. Apples are the best way to stick to your health and diet resolutions with a smile!


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!