Yes we can! How to eat delicious food and stay slim! - Page 4
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Yes we can! How to eat delicious food and stay slim!

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Cider 4/11

Cider

If you're in the mood for a drink but aren’t ready to sacrifice as many calories as are in a glass of wine, then cider is your new best friend. Low in calories and less alcoholic than other drinks, it's a light and refreshing choice that you won't regret the next morning. 


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!