Our best black bean burgers recipes - 4 recipes
If you like this, you'll definitely like: black beans, vegetable patty, ground beef patty, veggie burger
Chef Tips and Tricks
Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!
INGREDIENTS
- 5 Potatoes
- 1.5 Cup shredded zucchini
- 3/4 Cup shredded cheese
- 3/ Cup milk
- 1/3 Cup coriander, chopped
- 1/3 Cup basil, chopped
- Parmesan, to sprinkle
- Salt and pepper, to season
METHOD
- Chop the potatoes in half, boil until very tender and drain.
- In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly.
- On a baking tray, spoon out the zucchini-potato mixture and form into balls.
- Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
- When golden, remove from oven... and enjoy!
Top rated Black bean burgers recipes
Paula’S Turkey Black Bean Burgers with Corny Salsa
By angel8213
Most turkeys taste better the day after, my mother's tasted better the day before
- Burgers:
- 1/4 cup olive oil
- 1 1/4 pounds ground turkey
- 1/2 (15-ounce) can black beans, rinsed and lightly mashed
- 1 cup crushed tortilla chips
- 2 teaspoons The Lady and Sons House Seasoning
- 1 tablespoon chile powder
- 1 tablespoon ground cumin
- 1 avocado, firmly diced, for serving
- Sour cream, for serving
- The Lady and Sons House Seasoning
- Corny Salsa
How to make samosas
By Nadia Malka
These FUSION Indian samosas make excellent appetizers to feed a room full of hungry guests. Discover our STEP-by-STEP recipe here!
Black Bean Beet Burgers
By OatandSesame, OatandSesame
Combine fresh roasted beets, black beans and brown rice – top it with avocado and a side of greens and you ha...
- 1 cup dry black beans, cooked or 1 15.5oz can canned beans, drained
- ¾ cup dry brown rice, cooked
- 1 cup quick cooking oats
- 1 small onion, diced
- 1/3 cup cooked red beets, shredded
- 2 tbs chia seeds
- 3 tbs water
- 2 tbs tahini
- 2 tbs soy sauce
- 2 tsp brown mustard
- 1 tsp garlic powder
- ½ tsp chili powder
- 1 tsp smoked paprika
- ½ tsp pepper
- ½ tsp salt
10 tips for budding vegetarians
By Elena Salvadore
Turning vegetarian can seem like a major life change. Here are 10 tips to help you adjust.
Worlds Best Veggie Burger
By tiaberry, Living Beautiful
With a title like this, I better be sure this burger really is the best
- 8 ounces beets, steamed or roasted and peeled*
- 1 (15 ounce) can garbanzo beans, washed and drained
- 1 (15 ounce) can black beans, washed and drained
- 1/2 cup cooked brown rice
- 1/4 cup rolled oat flour**
- 1/2 red onion, diced
- 2 garlic cloves, minced
- 1 teaspoon sumac
- 1 teaspoon dried thyme leaves
- 3/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- Salt
- Pepper
Black Bean Burgers
By satoledo25
Put beans in a large bowl and mash well with a fork
- 1 (15-ounce) can no-salt-added black beans, rinsed and drained
- 1 egg
- 1/2 yellow onion, chopped
- 1 cup whole wheat bread crumbs
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder or granules
- Salt and pepper to taste
- Hot sauce to taste
- 1 tablespoon extra-virgin olive or canola oil
- 6 whole wheat hamburger buns
- 6 green leaf lettuce leaves
- 2 tomatoes, sliced
- 1/2 small red onion, thinly sliced
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