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Black bean salad recipes - 2 recipes

Chef Tips and Tricks

VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

Top rated Black bean salad recipes

By

A relatively simple salad that came about when a friend gave me a box of red quinoa

  • 1 cup well rinsed red quinoa
  • 2 cups water or vegetable broth
  • 1/4 cup minced cilantro
  • 4 tablespoons red wine vinegar
  • 1 tablespoon fresh lime juice
  • 2 teaspoons chipotle paste or powder
  • 1 teaspoon ground cumin
  • 1/2 cup walnut or other nut oil
  • Coarse kosher salt
  • Fresh ground black pepper
  • 1 15 ounce can black beans
  • 6 thin sliced green onions
  • 1/4 cup minced red onion
  • 1/4 cup fine chopped red bell pepper
  • 1/4 cup fine chopped yellow bell pepper
  • 1/4 cup fine chopped Anaheim chili pepper
  • 1/4 cup fine chopped fresh herbs
2.9/5 (16 Votes)

By

Dice chicken. Mix dressing ingredients together and add chicken

  • Large bowl of lettuce
  • 2 grilled chicken breasts
  • 1 large diced tomato
  • 1 cup corn
  • 1 cup black beans
  • 1 fourth cup chopped hot peppers
  • lime wedges
  • Dressing
  • 4 tbsps ranch dressing
  • 2 tbsps sour cream
  • 1 half tsp apple cider vinegar
  • 1 half tsp lime juice
  • 1 half tsp chili powder
  • 2 dashes onion powder
  • 2 dashes garlic powder
  • 2 dashes cumin
0/5 (0 Votes)

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