10 drinks to help you sleep like a baby
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10 drinks to help you sleep like a baby

By,
Gourmandize

If it's a good night's sleep you're after, here are our 10 favorite drinks that will help you catch up on your much needed Zzzzz's! 

Hops tea

You're probably more familiar with hops as a flavoring in the beer making process. But beer is not the only thing hops is good for! Hops tea, which you can find in many natural and health food stores, is a great stress reliever. It helps calm your nerves and relax your body, making it the perfect drink right before bed time! 


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This is the only thing you'll want to drink this summer.

Ingredients:

2 tsp. of brown sugar

1/2 a lime

1/5 cup of Brazilian Cachaca

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