Guilt-free gluttony: 50 foods to devour that aren't fattening
Love to eat but don't want to gain weight like crazy? Here's a list of 50 foods you can gorge on guilt-free.
50 foods you can gorge on guilt-free
High-protein, low-carb natural foods are key to a healthy diet. The following 50 foods are delicious, filling and contain few calories, so you can eat as much of them as you want (within reason), without worrying about tipping the scale!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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