Warning Signs that Tell You When Your Food Has Gone Bad
Gourmandize Staff,
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Yogurt
Yogurt contains live bacteria cultures, which as you know, are great for gut health, and they also function as a preservative. But just like all living things, they eventually die, which leads to the presence of mold, curdling or an overly water surface. Some yogurts have more liquidy surfaces than others (particularly Greek varieties), but if you notice that there's a lot more liquid than usual, it's probably time to stock up on some fresh packs.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!