Low-Calorie Versions of Your Favorite Comfort Foods

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Brownies - Make them with Greek yogurt instead of oil or butter

Decadent, sweet and chocolaty, brownies are difficult to pass up. But anything that delicious is going to cost you dearly in the calorie department. The secret to making brownies that are under 100 calories each is to replace the oil or butter with non-fat Greek yogurt. Not only does this yield equally moist and yummy results but also makes them rich in protein. To up the healthy factor even more, use antioxidant-rich dark chocolate and whole-wheat flour.