Signs that Indicate You're Eating Too Much Sugar

ByStephanie Holmes, 12/21/2023

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Skin problems

People who eat too much sugar are more prone to rosacea, acne, eczema, and excessively oily skin. Many claim that by reducing sugar levels, their skin problems subsided significantly. When dining out, for example, reserve your dessert indulgences for special occasions (once a month). And if your coworkers are constantly bringing sweets to the office, resist the temptation to say yes every time. Your skin will thank you.