How to eat healthy without ruining your life! - Page 4
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

How to eat healthy without ruining your life!

By,
Gourmandize
Have an alcohol-free day once a week 4/11

Have an alcohol-free day once a week

Even if you love to party or can't help enjoying a glass of red wine with your meal, it's still a good idea to take a break once a week. Decide on one (or better, two!) days a week that will be alcohol-free. This way you'll limit your calorie intake and your liver will have time to cleanse itself.

 


More steaming articles



Chef Tips and Tricks

You're watching: How to properly cook green vegetables
How to properly cook green vegetables

Discover how to cook green vegetables the right way!