These 10 natural fat burners will turn your metabolism to full-throttle - Page 10
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These 10 natural fat burners will turn your metabolism to full-throttle

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9. LAMB - SWEET metabolizing temptation! 10/11

9. LAMB - SWEET metabolizing temptation!

The L-carnitine contained in lamb plays an important role in metabolizing fat. Researchers have already shown that this vitamin-like substance significantly boosts fat burning and helps deliver protein to the body. But don't take it in supplement form—natural, real animal sources are the best way to get your fill. Try an oriental lamb and vegetable couscous or get fancy with rack of lamb for your next special occasion!


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!