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10 world foods that won't make you fat

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Gourmandize
Italian: Buffalo mozzarella and tomato pizza 5/11

Italian: Buffalo mozzarella and tomato pizza

Pizza is the picture of Italy, and this cheesy wonder originates from the town of Naples. Although it's usually shunned by the weight-loss world, it's regularly eaten in Italy without causing widespread obesity. By making it yourself and choosing healthier toppings, such as vegetables instead of pepperoni and sausage, you'll be able to turn your back on those extra pounds. You don't need to overload your pizza either—a few slices of super-fresh Buffalo mozzarella cheese, cherry tomatoes and basil leaves is all you need for that true Italian flavor. 


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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!