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10 world foods that won't make you fat

By,
Gourmandize

Vietnamese: Bun bo

Here's a typical dish from southern Vietnam, which comes in a bowl of rice vermicelli, grated carrots, crushed peanuts, thinly sliced beef browned with lemon grass and a subtle mix of herbs for that authentic taste. It's a full-flavored specialty that remains light and satisfying for small or big appetites alike. To make it completely guilt-free, hold the fried egg rolls that traditionally come on top, and pile on the veggies instead.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!