10 world foods that won't make you fat
Indian: Tandoori chicken
This Indian recipe is bursting with flavor and comes up much shorter in calories than the popular chicken tikka masala. It's made by marinating chicken with Tandoori spices, and then the meat is simply broiled or grilled. Served with a side of rice, it makes a super fast, delicious dinner that will satisfy your exotic food fix at a low-fat cost.
More steaming articles
10 foods you should NEVER store in the...
7 delicious popcorn variations to...
10 pressure-cooker recipes that will...
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!