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10 world foods that won't make you fat

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Greek: Stuffed bell peppers with rice and feta 8/11

Greek: Stuffed bell peppers with rice and feta

Here's a Greek recipe that won't mess up your figure. The marinade isn't necessary—simply bake this little red vegetable in the oven for a few minutes, stuffed with Feta cheese and cooked rice, and voila! Your main course is ready to eat and will have you feeling full and light as air all at once. Pair it with a salad on the side.


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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!