10 secret slimming ingredients to add to your meals

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Ginger

Ginger not only plays a role in breaking down body fats but also has the ability to boost thermogenesis, which helps the body expend more calories and temporarily increases your basal metabolic rate. It's super easy to incorporate in recipes, either in fresh or powder form. You can also take it as a supplement. It's the ideal accompaniment to your meals, as a refreshing digestive aid.