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Here's what salads look like around the world

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Gourmandize

JAPAN - Japanese coleslaw: White marinated cabbage salad

Try a crisp, refreshing Japanese alternative to American-style coleslaw, which is often loaded with mayonnaise and sugar. This version is simply composed of shredded white cabbage marinated in rice vinegar and a bit of brown sugar, then dressed in a sauce made of rice vinegar, Mirin, fish sauce, soy sauce and olive oil. 


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!