Hunger hacks: 25 foods to suppress your appetite that won’t leave you hanging
Artichokes
Even though they can be a little bit of a pain to cook and clean, artichoke hearts can work miracles when it comes to suppressing your appetite! Just steam and dress them with a light vinaigrette, and you've got the perfect side dish to help you feel fully satisfied.
More steaming articles
10 foods you should NEVER store in the...
10 sweet and savory reasons to eat more...
7 delicious popcorn variations to...
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!