Hunger hacks: 25 foods to suppress your appetite that won’t leave you hanging - Page 22
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Hunger hacks: 25 foods to suppress your appetite that won’t leave you hanging

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Gourmandize

Dark chocolate (64-70% cacao)

The point of dark chocolate is to give you an awesome energy boost. And pairing it with a thin slice of whole wheat bread makes for guilt-free pleasure that will satisfy your tummy and fill you up before you know it! 

 


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You're watching: VIDEO: Fresh Mango Salad
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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!