20 healthy snacks your kids can take to school
Apple
Cut up an apple, and soak the pieces in a bowl of 1 tablespoon lemon juice and 1 cup water for 3 to 5 minutes. Drain and rinse, then put them in a Ziploc bag. This will prevent the apple slices from browning, and it's the perfect crunchy snack for your kids to eat on the go.
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Chef Tips and Tricks
VIDEO: Sweet Potato Toast
Did you know you can toast sweet potato slices... and it's absolutely delicious!
Method
- Slice an avocado in half.
- In a bowl, combine avocado with half an onion (diced) and coriander.
- Add the juice from half a lemon and some salt, and mix.
- Cut a sweet potato into 1/2 inch slices.
- Place in a toaster, making sure to toast both sides.
- Spread the avocado mix onto the toast. Enjoy!