30 foods that guarantee weight loss - Page 12
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30 foods that guarantee weight loss

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Peas 12/30

Peas

Peas are harder to digest, which helps bulk up your intestines and keep you regular. They're also one of the best plant-based sources of protein. 


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!