30 foods that guarantee weight loss
Chili peppers
You like it hot? Chili peppers and spicy food in general will increase your caloric expenditure, thanks to the capsaicins that momentarily speed up your metabolism after consuming them.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!