Weight loss hacks: 14 days to flat abs - Page 12
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Weight loss hacks: 14 days to flat abs

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Drink your fruits and veggies

Nothing is better than nourishing yourself with fruits and vegetables on your quest to a flat stomach. Try blending them into smoothies to combine multiple varieties into one and supply you with easy on-the-go snacks and meals. Here's a recipe for the perfect flat-belly drink this fall.


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You're watching: VIDEO: Fresh Mango Salad
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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!