10 filling breakfast ideas that are low in calories

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

Ingredients

Makes 6

• 1/2 cauliflower head
• 8 eggs for cauliflower mix
• Pepper
• Salt
• 4-6 cups shredded cheese
• 6 slices salami
• 6 tbsp pizza Sauce

Method

1. Boil diced cauliflower in salted water until tender.
2. Blend, then transfer to mixing bowl.
3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
4. Share the cauliflower mixture out between 6 ramekins, forming little cups
5. Add 1 cup of shredded cheese
6. Bake for 25 min at 375°F
7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
8. Top with cheese and return to oven for 7 min at 375°F
9. Serve, and enjoy!