20 secrets of slim people
They stop when they're full
They don't have an empty plate complex, and in order to avoid the guilt, they usually serve themselves a reasonable portion to start and listen to their body when it says "I'm getting full." No food comas here!
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!