20 secrets of slim people
They stop when they're full
They don't have an empty plate complex, and in order to avoid the guilt, they usually serve themselves a reasonable portion to start and listen to their body when it says "I'm getting full." No food comas here!
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!