20 no-fail tips to start shaving off winter weight gain - Page 9

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20 no-fail tips to start shaving off winter weight gain

ByStephanie Holmes, 01/15/2016

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Put the alcohol on standby

Unfortunately, alcohol will also sabotage your attempts to lose that little muffin top and was probably what helped to build it in the first place. So if you want to say goodbye to that unwelcome visitor on your hips, take a break from extra beers, glasses of wine and cocktails. Or just have 1 to 2 drinks max per week.

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