The guide to perfectly flipped foods
© A Healthy Slice of Life
Eggs over-easy/over-medium
You may be a fan of sunny-side-up eggs, but perhaps you like your eggs to be fried on both sides, yet still retain a soft, runny yolk. To achieve the perfect over-easy consistency, use a well-greased pan and fry your eggs until the whites start to set. Then, flip the eggs using a spatula or, if you're feeling brave, by flicking the pan firmly away and upwards so that the egg somersaults back onto the pan. You may break the yolk with the second method, but it's a rather impressive trick once you've mastered the technique. If you're feeling really lazy, you can always resort to this no-flip technique.
More steaming articles
10 habits that will make you a better...
Bounce back from holiday weight gain in...
15 must-know entertaining hacks for...
Chef Tips and Tricks
VIDEO: Cheesy Cauliflower Pizza Cups
These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!
Ingredients
Makes 6
- 1/2 cauliflower head
- 8 eggs for cauliflower mix
- Pepper
- Salt
- 4-6 cups shredded cheese
- 6 slices salami
- 6 tbsp pizza Sauce
Method
- Boil diced cauliflower in salted water until tender.
- Blend, then transfer to mixing bowl.
- Mix in 2 eggs, pepper and 2 cups of shredded cheese
- Share the cauliflower mixture out between 6 ramekins, forming little cups
- Add 1 cup of shredded cheese
- Bake for 25 min at 375°F
- Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
- Top with cheese and return to oven for 7 min at 375°F
- Serve, and enjoy!