10 Foods Dietitians Would Never Eat
ByAnna Hartley,
Margarine
Just because it is made from vegetables doesn't necessarily mean that it's healthier than butter. Margarine products typically contain trans fats (which can lead to a range of chronic diseases), free radicals and a range of potentially dangerous emulsifiers and preservatives. Not exactly what you want to be spreading on your toast in the morning.
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...
Chef Tips and Tricks
How to expertly use a knife
If you're looking to learn how to use a knife like a real chef, then look no further! In this video we show you proper knife skills so that you can chop anything like a total pro!