10 Foods Dietitians Would Never Eat
ByAnna Hartley,
Sugary breakfast cereals
When it comes to choosing your breakfast cereal, take a close look at the sugar content. Many popular brands of cereals, especially for children, contain staggeringly high amounts of sugar for relatively little nutritional value. Our advice? Control your sugar intake by buying unsweetened cereals and use honey or raw sugar to sweeten to your taste.
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