CAN'T SLEEP? These 10 herbal teas will smash your insomnia - Page 7
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CAN'T SLEEP? These 10 herbal teas will smash your insomnia

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Lemon herbena tea

Lemon herbena is ideal for calming your nerves. Drink it as an herbal tea, and you'll be much more relaxed and able to fall asleep easily.


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