CAN'T SLEEP? These 10 herbal teas will smash your insomnia - Page 9

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CAN'T SLEEP? These 10 herbal teas will smash your insomnia

Gourmandize Staff, 04/05/2016

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California poppy tea

To improve the quality of your sleep, try an herbal tea infusion of dried California poppy flower petals. It's a pretty flower with 4 petals that was especially popular among Native Americans who used it to soothe headaches and help kids go to sleep.

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