10 incredible foods that will STOP you from AGING! (Page 3)

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10 incredible foods that will STOP you from AGING!

Gourmandize Staff, 11/18/2016

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Extra virgin olive oil

Olive oil contains fatty acids which help preserve the elasticity of cell membranes. In addition, essential fatty acids also fight inflammation!

Tip: 100% extra virgin olive oil contains the most antioxidants and is the least refined. The less the oil is heated, the more health-promoting properties remain.

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