10 incredible foods that will STOP you from AGING! (Page 4)

Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK

Gourmandize Menu Enter a recipe name, ingredient, keyword...

Logout / Welcome

10 incredible foods that will STOP you from AGING!

Gourmandize Staff, 11/18/2016

shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

4/11 Previous Next

Garlic

Garlic contains a large amount of allicin, which is regarded as one of the world’s most powerful antioxidants. Allicin is produced when garlic is crushed or chopped, so try to incorporate plenty of garlic in your diet.

Tip: Remember, antioxidants break down when exposed to heat. Eat these foods raw for optimal antioxidant uptake.

previous next