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9 Surprising Health Benefits of Bananas

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Regulate mood

Ripe bananas can even help to improve your mood - high in tyrosine, they are excellent at regulating dopamine levels. In this way, they can be effective in combating depression. 


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VIDEO: Sweet And Crunchy Fruit Skewers

We've got the perfect party snack for your next hosting gig: sweet pineapple, clementine and banana skewers dipped in dark chocolate and crushed hazelnuts! So delicious with easy presentation, these won't last long.