9 Surprising Health Benefits of Bananas
Gourmandize Staff,
Regulate blood sugar levels
Green (unripe) bananas contain resistant starch, which doesn’t raise blood sugar and may even improve long-term blood sugar control, which is good news for people with Type 2 diabetes.
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...
Chef Tips and Tricks
VIDEO: Sweet And Crunchy Fruit Skewers
We've got the perfect party snack for your next hosting gig: sweet pineapple, clementine and banana skewers dipped in dark chocolate and crushed hazelnuts! So delicious with easy presentation, these won't last long.