How Much Exercise Burns Off Your Favorite Fast Foods?

Gourmandize Staff, 05/23/2017

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Sandwiches

When it comes to sandwiches, the number of calories naturally varies depending on the fillings and type of bread you choose. It's totally possible to make a low-calorie sandwich! But let's assume that you're having a sandwich with bacon and chicken... That's already 445 calories, which means a 45 minute run later.