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How Much Exercise Burns Off Your Favorite Fast Foods?

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Gourmandize

Soda

So how about quenching your thirst with a nice, cold soft drink? Beware, sodas may be light and fizzy but they hide plenty of calories! A can of cola contains 139 calories, which would require a 14 minute run to burn off. 


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!