This Is What a Professional Dietitian Recommends You Feed Your Kids
Gourmandize Staff,
© Thinkstockphotos.com
Very Few Foods With Preservatives, Additives, Etc.
Make it a habit to look at the list of ingredients before you buy: if it's long and full of unnatural-sounding chemicals and products, it's not a good idea to give to your child – certainly not on a regular basis. For a car-friendly and on-the-go snack, Stephanie recommends veggie chips or veggie straws: while these are salty like most chip varieties, their ingredients are usually more natural and free of many of the preservatives found in a typical bag of chips.
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...
Chef Tips and Tricks
Mini Zebra Muffins
These Zebra Muffins are adorable and delicious!
DEFAULT TITLE
- Eggs
- Sugar
- Olive Oil
- Milk
- Flour
- Baking Powder
METHOD
- Separate egg whites from yolk
- Whisk egg whites then add sugar, then set aside
- Put egg yolks in another bowl and whisk with sugar
- Mix in olive oil and milk
- Add whipped egg whites and fold into mixture with a spatula
- Divide into two new bowls
- Pour cocoa powder into one bowl and vanilla extra into the other
- Put vanilla mixture into each well of muffin tin
- Add a smaller layer of the cocoa mixture.
- Keep layering then top with the smallest layer of vanilla
- Put in oven and bake for 25 minutes at 350 degrees
- Serve!